Beyond Ballet

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Klokgebouw 212
5617 AC Eindhoven
info@beyondballet.nl

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beyond.ballet

Sculpt and glow during our dynamic BARRE workouts!

Sculpt and glow during our dynamic BARRE workouts!
Ballet inspired movement combined with Pilates and yoga for the Ultimate workout 🫶🏼💪🏽

New to barre and not sure what to expect?
⬇️⬇️⬇️
1. No ballet background needed!
2. Shape your muscles with isometric movements for that real spicy burn and toned results!
3. Enjoy a better posture during your daily life
4. Lengthen your muscles for more flexibility
5. No need to be bored during your workouts! It’s time to enjoy your classes and have FUN! 🧘‍♀️🩰

Beyond Pilates classes will keep you craving more!

Beyond Pilates classes will keep you craving more! ❤️‍🔥
If you want to enjoy your workouts, see results, tone up those sexy legs, arms and abs.. this is your sign!

Book your free trial class and join our amazing sculpt community 🧘‍♀️

Fusion Flow ✨🧘‍♀️💪🏽 Mindful, juic

Fusion Flow ✨🧘‍♀️💪🏽
Mindful, juicy movements with a sneaky hidden burn!

Start off your day with this flow class on the mat to lengthen your body, find more balance and enjoy some movement before you hit your workdesk!

From November 5th • TUESDAYS 8AM • Fusion Flow with Britt!

#Fusionflowyoga #beyondballet #pilatesstudio #flowshape #movement #fusionflow #yogafusion

GET TO KNOW THE TEAM! This or that dilemmas with L

GET TO KNOW THE TEAM! This or that dilemmas with Lieke! 🧘‍♀️😍 🤸🏽‍♀️

Lieke is full of amazing energy, she graduated from the Fontys academy of dance, did her 200h vinyasa yoga teacher training in Bali, and is busy learning even more during her Pilates teacher training this year!

With so much love for movement, she will make sure you’ll get everything out of your practice with us🧘‍♀️❤️

Join her Pilates, barre and yoga classes every Wednesday evening @beyond.ballet 🫶🏼

Healthy, homemade pumpkin coconut soup ❤️‍🔥🎃!
Let’s cook!

Needed:
• 1 pumpkin
• 2 carrots
• 1 Red bell pepper
• Union
• Garlic
• Fresh ginger
• Red pepper
• Bay leave
• Coconut milk
• Veggie stock
• Olive oil
• Toppings like pumpkin seeds & coriander.

1. Chop everything in small pieces.
2. Sauté the garlic, union, ginger, bay leaf and red pepper.
3. Add the pumpkin, carrots, bell pepper
4. Add the stock until the veggies are almost under water
5. Cook on a low heat for 15 / 20 minutes
6. Blend everything (take out the bay leaf first!!)
7. Add a good splash of coconut milk
8. Add toppings of your liking

Bon appetit 👩‍🍳🧡

Missed out on the first Pilates beginner course? T

Missed out on the first Pilates beginner course? This is your chance! We start with a new 6 week Pilates beginner program from November 7th! 🧘‍♀️💪🏽

Learn all about Pilates, breathing, core activation and all the iconic Pilates movements🤩.

When: Thursdays
Time: 20:30
Where: Beyond Studios, Strijp-S Eindhoven
Costs: €75
Teacher: @nicolevegmond
Limited spots available!

Ticket link in Bio✨